A message from Marcus Goodman
There are moments in a person’s life when something inside whispers,
There must be another way.
You may have felt a whisper like that — a tug toward healing, clarity, or simply a lighter way of being.
I felt it too.
There was a time when I carried almost 270 pounds — the weight itself, yes, but also the stories, cravings, habits, stresses, and emotions that attached themselves along the way.
And it was in one of those quiet, private moments that a realization gently arrived:
Healing isn’t something the body needs to be forced into… It’s something it naturally returns to when given the chance.
That insight marked the beginning of my journey back to 180 pounds — and, more importantly, back to myself.
And perhaps, as you read this, some part of you already knows what your own body is quietly asking for.
Some people call it intuition…
Some call it awareness…
Here on OneHolySource, we call it listening.
It was during this transformation that I wrote my book:
✨ Longevity Secrets for Men, Women, Even Them Non-Binaries! ✨
Not as a set of rules…
not as a diet…
but as a compassionate guide for anyone who senses that their own inner wisdom has been waiting to be heard again.
You may find, as you explore these pages, that the book gently invites you to:
- release emotional weight
- quiet inflammation
- ease cravings
- rediscover mindful eating
- activate natural longevity
- reconnect with the deeper intelligence already living within you
And the remarkable thing is:
as your body begins to heal…
your mind softens…
your heart opens…
and something inside begins to feel lighter in ways that go beyond pounds.
This is why the book belongs here — on OneHolySource.
Because at its heart, OneHolySource isn’t about religion.
It’s about recognizing that beneath all the noise, the habits, the stress, the cravings, and the confusion…
A deeper current of wisdom is available to everyone.
A place inside that already knows how to move toward health, vitality, and clarity, the moment you create a little space for it.
My journey is simply one expression of that truth.
Your journey may look different… or perhaps strangely familiar.
And if you’ve been feeling even a small hint of curiosity —
a subtle yes…
a gentle leaning forward…
a sense that now might be the right time to begin your own transformation —
You may then find this book arriving in your life at exactly the right moment.
👉 You’re invited to explore the book — and discover what your own body, mind, and inner wisdom have been wanting to show you.
Your healing is already underway.
Sometimes it begins simply by remembering that your source has always been One Holy Source.
✨ Longevity Secrets for Men, Women, Even Them Non-Binaries! ✨
WELCOME TO ONE HOLY SOURCE
A home for those who sense that there is something deeper behind this life —
but who do not want dogma, commandments, or belief systems.
If you have ever felt:
- “There is something sacred here, but religion doesn’t speak to me.”
- “I want to explore consciousness without being told what to believe.”
- “I feel connected to everything, even if I can’t explain it.”
Then you are in the right place.
Here, the sacred is understood as immediate, alive, and already within you.
Not something to worship from afar.
Not something belonging to any one scripture or tradition.
Not something you must earn or prove.
Just the quiet, steady presence at the center of your being.
WHAT IS MEANT BY “ONE HOLY SOURCE”
One Holy Source is not a religion.
It’s not a doctrine.
It’s not an organization you must join.
It is the simple recognition that:
All beings, all life, all existence arises from the same living Source.
Call it:
Awareness
Consciousness
God
Reality
The Infinite
The Field
The Beloved
Presence
The word doesn’t matter.
The experience does.
A DIFFERENT KIND OF SPIRITUAL APPROACH
Here, we value:
• Direct Experience over inherited belief
• Inner silence over arguments
• Self-honesty over spiritual performance
• Compassion without moral superiority
• Curiosity instead of certainty
You do not have to “believe” anything to be here.
You only need to remain open.
BEGIN YOUR EXPLORATION
Start with Presence—a gentle introduction to meditation and grounded awareness.
→ See: Meditation Practice
→ See: Holosync
→ See: Explore the Nature of Material Reality
Understand the experience of “I” without philosophy or theology.
→ See: The Illusion of Separation
→ See: Consciousness
Learn to Live with Ease
Let go of unnecessary struggle and tension.
→ See: You Are Not a Body
→ See: You Cannot Be There Then
Meet the Wisdom Traditions with Fresh Eyes
See the common thread behind the world’s spiritual lineages.
→ See: A Course in Miracles
→ See: Christianity (re-examined)*
→ See: Pagan Gods & Archetypal Meaning
Or Simply Browse
You can explore the entire library of writings at your own pace.
→ Visit: The Archive
AN INVITATION
If something in you is already saying
“Yes, I’ve known this all along,”
then you are not arriving here as a beginner.
You are remembering.
Not learning something new —
but uncovering what has always been true within you.
A GENTLE INVITATION TO SLOW DOWN
There is nothing to achieve here.
Take your time.
Read what calls to you.
Let your understanding unfold naturally.
There is no rush.
You are already on the path —
because the path begins in your own awareness.
Welcome home.
